Weight Management

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So you’ve been doing your best to manage your weight whether that means losing, maintaining, or gaining; but for some reason it just doesn't seem to be enough. Sometimes we need that extra mental boost to help us achieve our goals and hypnotherapy can give us that. Here are some issues hypnosis can help with:

• Overeating/Undereating
• Appetite control
• Stress/Emotional eating
• Consistency with exercise
• Eating less and feeling full
• Making better choices 
• Portion Control
• Help with motivation

Each program is tailored specifically to you and your needs, prices vary. Contact for free consultation.